The classes will push your child in a controlled manner to become fitter and more resilient. The techniques taught are all age appropriate and the coaches strive to push the children to be better than they were the previous week. All we ever ask the children is to try hard and do their best.
The classes focus strongly on teaching children how to become a hard target for bullies and the confidence the students get grows after every session they attend. Being able to see yourself do 10 push ups or 10 front kicks is a great way to build self esteem when at their first session they may only have been able to do five of each.
The coaches have experience of teaching children of all ages and are fully insured and enhanced CRB checked.