Krav Maga Edinburgh Combat Ready Training

Instruction by Marcus Houston - Scotland’s only professional full-time Krav Maga instructor
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Krav Maga Edinburgh // Home & News > Class Info  > Hybrid Fitness
Hybrid Fitness Classes
This class is designed to get you in the best shape possible by using proven methods from various strength sports and athletic activities.

Hybrid Fitness Weights

About Hybrid Fitness

The classes use various movements typically seen in weightlifting and power lifting which work the entire body making you stronger and more athletic looking. Week on week you will see the weights you are able to use increase giving you confidence while your body fat will decrease. Those wobbly bits that’s you just can’t seem to get rid of will slowly and surely start tightening up.

In tandem to the strength section we also train various high intensity workouts to get you breathing hard and burning even more calories. These workouts might involve you using barbells, kettlebells, sandbags, running, rowing, bodyweight or dumbbell exercises. Don’t worry you will be taught how to do everything safely and if there is something you cant do then we will change it for something similar that you can do.

This class is designed to get you in the best shape possible by using proven methods from various strength sports and athletic activities.

Hybrid Fitness Weights
 

Click to see class schedules


 
    KRAV MAGA EDINBURGH   COMBAT READY | TACTICAL EDGE | KETTLEBELLS | WOMEN'S SELF DEFENCE | LITTLE NINJAS | KICKBOXING + KIDS | COMBAT CONDITIONING | GET FIT STAY SAFE

2017  KRAV MAGA EDINBURGH
For More Information Contact us at liz@crgcrossfit.com
Telephone Marcus Houston: Tel: 0800 028 9320